No matter what did I just couldn’t seem to lose weight and keep it off.
I tried fat burning pills.
Weight loss programs.
But nothing really worked and if I did lose weight then I’d end up gaining it all back and then some.
I turned 34 a few months ago so I just don’t have the energy or strength at my age to workout for 90 minutes per day.
And I just don’t have the time to follow some complicated diet.
My mother has diabetes and my father suffered from a stroke and a heart attack because of his weight.
I really didn’t want to end up like them because I have kids of my own and I want to be there for them!
So when I found the Lean Belly Breakthrough website it really spoke to me and I decided that I was going to give it a try.
I read through the entire thing on a Sunday afternoon.
When I finished I was just amazed at how much it all made sense.
Bruce (the creator) breaks everything down and makes it all sound so simple.
He gives you an exact step by step blueprint to follow.
The Lean Belly Breakthrough system is all about losing weight in a safe and healthy way.
The 10 Lean Belly Breakthrough Rituals
The entire system is based on 10 rituals that Bruce gives you to follow every day.
One of the rituals is of course exercise..
Now I don’t know about you but I’m no athlete and I really can’t handle a lot of exercise.
Plus I have other things to do so I can’t use up all my energy working out.
The Lean Belly Breakthrough system comes with 5 workout videos that last just 2 minutes each and Bruce recommends that you do them every day.
So in total you’ll exercise for about 10 minutes per day.
For me this is perfect as I can fit it into my day and it doesn’t burn me out.
Even though the workouts only last 10 minutes I still feel like I’ve done a good workout.
Exercise is great at boosting endorphins which make you feel good.
And if you feel like 10 minutes isn’t enough then you can still workout for longer.
You can just start from the beginning again and repeat the process!
The Lean Belly Breakthrough Diet
Bruce also recommends that you eat 3 meals per day with one of them being his Super Healthy Smoothie.
The other 2 meals being lunch and dinner.
In total there are;
- 7 breakfast smoothies to choose from.
- 8 Lunches.
- 7 dinners.
All you need to do each day is choose which of them you want.
Now I had the 10 rituals to follow and a simple diet plan to follow I couldn’t wait to get started!
Before I could get started I needed to do a little bit of preparation.
First of all I cleared out all of the unhealthy junk food!
Next I went to the shops and bought some of the ingredients for the diet plan.
They’re all basic ingredients that you can find at the local shops so you shouldn’t have trouble there.
From that day on I followed the Lean Belly Breakthrough plan religiously which really wasn’t that hard because it’s all very simple.
My daily routine went something like this..
- Wake up in the morning and do the 10 minute workout.
- Shower and then choose one of the 7 super smoothies to have for breakfast.
- At lunch time choose one of the 8 options to have for lunch.
- At dinner time eat one of the 7 dinner options.
All of the other rituals are easy to follow as well.
Oh yes and before I forget.
You can also choose from 8 healthy dessert recipes to have after dinner as well.
Some of the desserts include;
- Coconut macaroons.
- Healthy apple crumble.
- Apple cinnamon doughnut holes.
- Chocolate raspberry muffins.
- Almond pecan protein balls.
- Chocolate chip oat bars.
- Healthy brownies.
- Almond butter cookies.
I didn’t eat dessert every day but every few days I’d cook up some of the healthy dessert recipes and they really are quite delicious.
And that was it.
It’s all very easy to follow and that’s what I like about it.
Within a week of following the program I was already starting to feel much more energetic and healthier.
People at work were asking me where I was getting all my energy from.
I started getting out of bed straight away in the mornings too.
Before long I was already starting to lose weight.
After my first week following the system I had lost almost 3 pounds and I really started to notice a difference in the mirror.
I liked where things were heading so I carried on with the program and before I knew it a month had passed and I had lost just over 9 pounds. 🙂
3 Months Later..
It’s now been 3 months since I started the Lean Belly Breakthrough program and I’ve lost just over 21 pounds.
Since following the Lean Belly Breakthrough system I feel younger and healthier.
It feels good to have finally found as system that works!
Since losing weight;
- My skin is better.
- I have more energy.
- I look and feel healthier.
- I’ve been getting a lot of nice compliments which is always a bonus. 🙂
- I have the energy to spend more quality time with my family.
So if you want to lose weight safely and improve your health then without a doubt I recommend the Lean Belly Breakthrough program.
Just follow the system and I know that you’ll see results.
It feels amazing when you start to see changes and it really doesn’t take that long.
Good luck and don’t forget to leave a comment below if you have any questions or need any guidance!
Why Do I Like The Lean Belly Breakthrough Program?
So I’ve sat here for a long time trying to think of reasons that I DON’T like about the program and to be honest I can’t really think of anything.
If you’re very young or in your early 20s and you’re already in good shape then the Lean Belly Breakthrough might be too tame for you as it’s not intense or tough.
But if you want to lose weight and you care about your health then I think you should definitely give it a try and here’s why..
It’s a complete step by step blueprint: I hate weight loss programs that feel like they’re half complete, as if you’re only getting half the book.
With the Lean Belly Breakthrough program you don’t feel like that.
It covers exercise, dieting and tells you what to do in other areas of your life step by step so you can lose weight and be healthy.
All the information you need is in the program.
It’s Simple: I like the Lean Belly Breakthrough system because
I don’t have time to follow a complicated workout program that takes over my life.
The system is easy to understand and you can get started very quickly.
You Can Do It All From Home: I don’t really like gyms which is another reason I like this program because you can do it all from home.
No special equipment is required.
The workouts are all recorded on video so all you need to do is follow along and you can do them in your living room, bedroom or wherever.
It’s Safe: The Lean Belly Breakthrough system is very safe safe to follow.
You wont be starving yourself or doing anything extreme.
60 Day Money Back Guarantee: Personally I think the system is top notch but if for some reason you feel like it’s not for you then they have a 60 day money back guarantee!
A Healthier You: The Lean Belly Breakthrough system isn’t just about losing weight, it’s about getting healthy too.
After following the program I’ve;
- Lost weight. Especially around the midsection.
- My skin is clearer.
- I have tons more energy.
- I get out of bed quicker in the morning.
- I sleep better.
- I feel happier knowing that I’m not going to get diabetes or heart disease.
- I go out and do stuff more with my family because I’m not so tired anymore.
It’ll help you to lose weight and get healthy.
Anyone Can Do It! The thing I like most about the Lean Belly Breakthrough system is that anyone can do it!
The Lean Belly Breakthrough FAQs
While I was looking for information on the Lean Belly Breakthrough system I found that there was a bunch of questions being asked about it.
Well now that I’ve bought it and have been through the program I’ve decided to try and answer those questions here;
- How much weight can I lose with the Lean Belly Breakthrough system? Well the program is all about losing weight in a safe and consistent way. If you follow the program then you will probably lose 1-2 per week. Just losing 2 pounds makes a difference!
- Is there other stuff that I need to buy? Apart from a couple of recommended supplements that you can buy pretty easily and cheaply there’s nothing else you really need to buy of course apart from groceries.
- I don’t have a lot of free time. Will I be able to do the Lean Belly Breakthrough program? What I really like about this program is just how easy it is to follow. The workouts are very short and the meals are really easy and quick to prepare so even if you are a busy person you will be able to fit it into your life.
- Is the Lean Belly Breakthrough safe? Believe me when I tell you that I’ve tried loads of weight loss programs and in my opinion the Lean Belly Breakthrough program is the safest of them all.
- When will I start to see changes? You can probably expect to start losing weight within the first week and you’ll definitely start to feel healthier within the first few days.
- Will the workouts leave me feeling tired? In the past when I’ve followed other weight loss program the workouts have left me feeling tired and fatigued afterwards. They’re just too intense. With this program on the other hand the workouts are short and they actually leave you feeling great.
- Will the Lean Belly Breakthrough work for me? The thing I like most about this program is that it will work for anyone. I just can’t imagine someone following this program and not losing weight and improving their health.
Do you have another question? If I’ve missed your question then please leave your question in the comment box at the bottom of this post and I will answer it as soon as I can!
Should You Buy The Lean Belly Breakthrough System?
I’ve tried so many weight loss programs and the only one that has really worked for me is the Learn Belly Breakthrough program.
The system is easy to understand and you can get started very fast.
There’s no doubt in my mind that if you follow the system then you’ll get results.
It’s amazing how much more energy you have to enjoy life when you’ve lost weight.
So if you need to lose weight and you care about your health then try the Lean Belly Breakthrough system because it really works.